Ways to Stress Less!

 

Being a celebrity is not a cakewalk.  With all the perks of recognition, comes along loads of unwanted stress.

Celebrities have their own ways of coping with the monster of stress. We are listing a few for you to take note and try using them in your lives as well.

Amitabh Bachchan, the superstar of millennium finds solace in playing piano. Whenever he feels the pressure and is under stress, striking a few melodious notes on piano makes him refreshed. Though, he is modest enough to claim himself as not a flawless player.

Michelle Obama, the first lady of United States likes to hit the gym or go cycling when under stress. “Exercise is really important to me, it’s therapeutic”, she says. “So if I’m ever feeling tense, I’ll put on my iPod and head to the gym or go out biking with the girls”, adds a candid Michelle.

celebrity stree management

Hollywood actress, Angelina Jolie eases it off with her kids. Spending time with kids, doing colouring with them or going on trampoline makes her stress vanish instantly.

Brad Pitt, another Hollywood superstar turns to his favourite hobby – architecture, whenever he’s feeling stressed.

Renowned singer Madonna does yoga to relieve stress, keep herself focused and relaxed.  

 

Best possible solution to bust stress is to do what you LOVE doing. Practicing a hobby at the end of a hectic day might sound little unrealistic but has given sure shot encouraging results.